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Horizontal Bike

30 minutes

  • Bronze/Silver/Gold

  • Free Consultation + 3 trial treatments for £45

How does it work?

The horizontal bicycle is designed for women who want to relieve the lumbar spine and knee joints during workouts. The bike is used for cardio training, intervals and endurance training.

Benefits:

  • Significant reduction of body fat 

  • Improvement of circulation and work of the heart 

  • Reduction of the resting heart rate

  • Greater strength and flexibility of the muscles 

  • Increase in lung volume

  • Better oxygen efficiency 

  • Bone strengthening

  • Improvement of joint mobility

  • Relieving the back

  • Slimming without weighing the joints

  • Strengthening the immune system 

  • Better mood

  • Stress reduction

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